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Yoga at Home

Events and Conferences

INTEGR'EXPO 2021

25-26-27 june 2021 CCIB Barcelona Diagonal mar
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THE FIRST EDITION OF THE INTEGRATIVE HEALTH FAIR

complementary medicines for nutrition and well-being will be in Barcelona from 27 to 29 November 2020

UNIVERSAL HEALTHCARE AND AEP are launching their first edition of the INTEGR'EXPO fair about integrative health from November 27 to November 29, 2020 in Barcelona. In the program, alternative and complementary medicines, workshops, conferences, tasting, well-being and much more. INTEGR'EXPO is a fair where all kinds of wellness and health approaches in general are concentrated, referencing all different parallel medical systems.

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Classification of complementary and alternative medicines according to the NCCAM * 5

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Parallel medical systems

Complete systems with theoretical and practical foundations

Homeopathy, naturopathy, traditional Chinese medicine, Ayurveda, etc.

Mind and Body-Based Practices and Brain

Body and Manipulation based Systems

Using manipulation or movement of one or more parts of the body

Osteopathy, chiropractic treatment, massage therapy, etc.

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Body-mind approaches

Using the Mind to Act on Healing Mechanisms

Support groups, meditation, prayer, cognitive behavioral therapy, art, music, dance, etc.

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Energy treatments

Use of body energy

Qi Gong, Reiki, etc. Bio-electromagnetism, use of energy fields

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Biologically based treatments

Use of natural substances

Dietary supplements, herbs, therapeutic foods, vitamins, shark cartilage, etc.

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Source: http://nccam.nih.gov/health/whatiscam (Reproduction authorized).
* NCCAM: National Center for Complementary and Alternative Medicine

Many of these complementary approaches are based on different ways of diagnosing the disease.


According to Tataryn's description in a Canadian Health document, these different complementary and parallel approaches are in fact partially classified following the different paradigms they are based on: body, body-mind, body-energy, body-spirituality, The author describes Health and Well-being as a state of balance and communication between the different levels: body, mind, energy and spirituality.

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6 THEMATIC VILLAGES
 
3 days dedicated to health actors

1. → Village Agro-alimentaire/Nutrition

L’alimentation, c’est la vie. Ce que nous faisons pousser nourrit nos organismes, sous-tend notre culture, renforce nos communautés et définit – peut-être plus que tout autre chose – ce que nous sommes en tant qu’êtres humains.
Nous prônons une agriculture écologique pour :

  • Renforcer la souveraineté alimentaire

  • Donner une place de choix aux agriculteurs et à la ruralité

  • Améliorer la production et les rendements alimentaires dans les régions défavorisées

  • Favoriser la biodiversité

  • Préserver l’eau et la santé des sols

  • Choisir des méthodes écologiques pour lutter contre les

  • parasites

  • Développer la résilience des systèmes alimentaires

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